Specialised therapy for those navigating loss, burnout, and life transitions
Grounded in evidence, guided by compassion
Integrative psychotherapy based in CBT, Acceptance and Commitment Therapy, and mindfulness-based approaches to help you heal, grow, and thrive.
What I can help with
Evidence-based therapy to help you flourish
Grief & loss
Bereavement, anticipatory grief, and prolonged grief disorder. I am one of a small number of UK therapists trained at Columbia University's Center for Prolonged Grief, and I supervised the implementation of Prolonged Grief Disorder Therapy (PGDT) at the first NHS Talking Therapies site in Devon.
Depression, anxiety & burnout
Cognitive behavioural and mindfulness-based therapy for the people who keep functioning at the surface while running on empty underneath — clinicians, leaders, parents, carers.
Life transitions & identity
Career changes, retirement, the end of a relationship, becoming a parent. Therapy that takes seriously what you value, not just who you have been.
How I work
Integrative, solution-focused, compassionate
My approach is integrative, solution-focused, and non-judgemental. I draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Prolonged Grief Disorder Therapy (PGDT). I tailor my approach to the person in front of me — meeting you where you are, at the pace that feels right for you.
Published · Featured · Trained
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Cambridge University Press
The Cognitive Behaviour Therapist -
Oxford Mindfulness Podcast
Watch on YouTube -
University of Exeter
Mood Disorders Centre -
Columbia University
Center for Prolonged Grief
Kind words
What people have said
I can't thank you enough for taking me on such an incredible journey. You have allowed me to find myself in a safe and nurturing way.
K. from Devon
You gave me a safe space for self-discovery and personal growth and I have really felt heard and understood.
J. from Devon
You helped me work through some of the toughest aspects of my life, both past and present, and for that I will be forever grateful.
H. from Devon
Ready to take the first step?
How it works
Reaching out can feel daunting, but it's often the beginning of real change. I offer a free 20-minute consultation so we can talk through what you're looking for and whether we're a good fit.
Book a free consultation
We'll talk about what brings you here, how I work, and what you can expect from therapy.
Get a personalised plan
Based on our conversation, I'll recommend a specific approach and a timeline — a course of sessions or a structured programme — that fits your needs.
Start therapy
Sessions are 50 minutes, online, weekly or bi-weekly. During each session we'll identify what's important to you and work together to achieve your goals.
About me
I became a therapist because I'm moved by the human capacity to grow
I'm Megan — a Berkeley-trained psychotherapist living in Devon, and one of a small number of UK clinicians trained at Columbia in Prolonged Grief Disorder Therapy.
I became a therapist because I'm endlessly curious about what it means to be human, and I remain a clinical researcher because I love the practice of integrating evidence-based practice and clinical work. Alongside private practice, I am a Senior Clinical Research Therapist at the University of Exeter Mood Disorders Centre, where I help develop, train and implement therapies for depression, bipolar disorder and prolonged grief. I also teach within the Resilience and Recovery pathway, offering mindfulness-based interventions for those in long-term recovery.
Get in touch
Book a free 20 minute consultation or send a message to explore working together.